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    <title>bio-spira</title>
    <description>These are all contents from 3reef Aquarium Forums tagged bio-spira.</description>
    <pubDate>Sun, 03 May 2026 03:08:22 +0000</pubDate>
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      <title>My thoughts on Bio-Spira</title>
      <pubDate>Mon, 04 Aug 2014 23:52:24 +0000</pubDate>
      <link>http://www.3reef.com/threads/my-thoughts-on-bio-spira.154530/</link>
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      <author>OPForest</author>
      <dc:creator>OPForest</dc:creator>
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