advice anyone??

That is typically how I feel too...but it does help. The only other thing to do is wait it out.

There was one day (BSU football game day) that I could not drink water or eat any food until about 8:00 at night because I was so queasy from drinking the day before. But once you get that hangover drink down the queasiness goes away and getting food down is much easier.

 

haha maybe i'll eat some sugar. god lol im not drinking nooooo way haha I can't do it! and yeaaaa it was a mistake anyways lol

 

Here's what works for me. Sip on some gatorade once you can stomach it. Don't drink it too fast though. If you get to the point where your stomach isn't too bad and the rest of you still hurts, drink more fluids and exercise a little.

 

I haven't thrown up now for a few hours i managed to get down some gatorade. Sugar helped too! i might try some chicken noodle soup im kinda scared when I get up It makes me feel sick. but thanks for the help everyone !!!

 

When your puking you shouldn't drink water as it will make you pike more. That was from my wife's doctor when she was pregnant and had bad morning sickness for a while.

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A HUGE greasy cheese burger with bacon used to always make me feel better when I would go out and drink then again i haven't drank lots in many years lol I always thought you was suppose to drink milk if you couldnt keep water down?

 

I second some greasy food.

Lesson #1, after a nice night out, always eat something nice and greasy before going to bed. Some bugers, hot dogs, burritors, kebabs from a street vendor outside clubs works best for me

Oh, and you'll do this again.

 

They always have some pretzel dogs and spicy greasy kebabs at the street cart I cant resist lol

 

Gatorade before you go to bed will help a lot. Some of the hangover is from dehydration and drinking Gatorade will help to lessen the effect. I used to get a hangover anytime I drank more than 2-3 drinks, unless I polished off a 32 ounce Gatorade before going to bed.

 

Only thing that works for me is water, and food........