Search Results

to remove this notice and enjoy 3reef content with less ads. 3reef membership is free.

Search Again
Page 1 of 10
  1. Seano Hermano
    Post

    Eating a Paleo Diet

    A cauliflower/broccoli mix makes a great side to go along with the pork. I just added some olive oil, 3 cloves of chopped garlic, and a dash of salt....
    Post by: Seano Hermano, Apr 18, 2012 in forum: The Bucket
  2. Seano Hermano
    Post

    Aquascaping Comments

    Congrats. Your new aquascape looks great. :)
    Post by: Seano Hermano, Apr 17, 2012 in forum: New To The Hobby
  3. Seano Hermano
    Post

    Quick question on lighting. Do i have any color options?

    That would make for an interesting paper. ^ Congrats on getting the tank started. Let the build begin. :)
    Post by: Seano Hermano, Apr 17, 2012 in forum: Show Off Your Fish Tanks!
  4. Seano Hermano
    Post

    Eating a Paleo Diet

    I do like romaine lettuce with some hummus and/or raspberry salsa. Just spoon it on and roll up the lettuce.
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  5. Seano Hermano
    Post

    Eating a Paleo Diet

    If only it were that easy. :) That's great meal. And while potatoes are technically considered a starchy grain, a sweet potato here and there isn't...
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  6. Seano Hermano
    Post

    Eating a Paleo Diet

    SushiGirl, corn is still considered a grain when it is processed to be used in baking. ;) Better than flour though. But cooking veggies on the grill...
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  7. Seano Hermano
    Post

    Eating a Paleo Diet

    Surprisingly, with a quick Google search, sauteed cabbage makes a good alternative to spaghetti. I never would have thought of that, but I bet it...
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  8. Seano Hermano
    Post

    Aquascaping Comments

    <--- This guy does.While it might generally be a good rule of thumb to follow to have 1lb per gallon it is just a guideline and will also depend on...
    Post by: Seano Hermano, Apr 16, 2012 in forum: New To The Hobby
  9. Seano Hermano
    Post

    Aquascaping Comments

    If I had to guess, I'd say somewhere around 20-25 lbs or rock. I think 13 lbs was live. The rest was base rock.
    Post by: Seano Hermano, Apr 16, 2012 in forum: New To The Hobby
  10. Seano Hermano
    Post

    Eating a Paleo Diet

    Pastsa in general? - not particularly. I've had lasagna before though. Zucchini is used instead of the noodles. It tastes pretty good. The texture...
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  11. Seano Hermano
    Post

    Aquascaping Comments

    The scape looks pretty good, elcucuu, but I do agree it would be nice to open it up a bit. It would be cool if the two islands were that close when...
    Post by: Seano Hermano, Apr 16, 2012 in forum: New To The Hobby
  12. Seano Hermano
    Post

    Eating a Paleo Diet

    I recently came across a coffee creamer recipe that uses coconut milk, coconut oil, egg and vanilla. I want to try it so bad! I don't think my local...
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  13. Seano Hermano
    Post

    Eating a Paleo Diet

    I'm glad you enjoy it! Without finding an actual recipe, I didn't have much of a clue what to make. It's actually pretty simple to cook most of the...
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  14. Seano Hermano
    Post

    birthday!!

    Awe. :) Congrats on the birthday for your boy. Does he get a new fish for the tank? ;)
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  15. Seano Hermano
    Post

    Who are you???

    There is a store similar to that in Columbus, Ohio. I think most of their frags are kept in display tanks though, rather than the show tank like...
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  16. Seano Hermano
    Post

    Who are you???

    Duh, right above my post...
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  17. Seano Hermano
    Post

    Who are you???

    Wow, that's an awesome fish store! I wish I had something like that near me. What's the store called, Mattias?
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  18. Seano Hermano
    Post

    Eating a Paleo Diet

    Oven roasted pork with rosemary, and sauteed garlic asparagus. [IMG] I came across the recipe for banana custard. I'll have to try it. :) Fast...
    Post by: Seano Hermano, Apr 16, 2012 in forum: The Bucket
  19. Seano Hermano
    Post

    Seano's 29G Reef

    I found what looks to be an isopod (?) walking around in my tank. It was on a snail shell. When I turned around (to the dinning table behind me) to...
    Post by: Seano Hermano, Apr 16, 2012 in forum: Show Off Your Fish Tanks!
  20. Seano Hermano
    Post

    corals we may not have much longer

    Higher quantity of greenhouse gas emissions are a direct result of our economy(or economies) and consumer usage of chlorofluorocarbons; electricity,...
    Post by: Seano Hermano, Apr 15, 2012 in forum: The Bucket
Showing results 1 to 20 of 191 Next >
Search Again
Page 1 of 10