Goodbye cigarettes!!!!!!

I thought it was 3 sets of 90 days, maybe I'm confused. Either way, I'm so proud of you guys!!! My husband said he felt really guilty after reading this thread because he's been sneak smoking.

I put him through hell every time I catch him. hehe Its not like he doesn't have other vices to lean on so he's not exactly going cold turkey.

 

I remember those well. Almost overwhelming. I feel for ya man.

And dude. Your 35. Don't get into eating habit. Sorry to lecture, but my metabolism changed at 35 and I shot up 50 lbs in two months. From 145 to 195. Food tastes so damn good when you stop smoking. Keep your body as fit as you can or your health will go to hell in a handbasket real quick. That goes for all of you. Don't do what I did. Or you may have to, wait for it....wait for it.....gulp.....EXERCISE!!!! Oh God I said it. That is my demon I have to shed. 30 lbs.

So good job all three of you. I am pulling for ya. You're over the worst of it.

Peace.......John.

 

Im pretty much over it already, but I will admit when it comes to parties and/or drinking, that a will tester. I've been to a couple of parties already and passed the test, but it wasnt easy. I havent gain any "real" weight yet, just trying to eat good. Hope the other two are doing as good or better than I. Luna

 

I'm still going strong to mission. Keep it up.

 

Great job Casey!
Keep it up.

 

Good to hear you are still sticking with it. Bet it is getting easier to breathe and catch your breath after exercise. Now you ready to start pounding some weight in the gym.:MrT::2thumbsup

 

I quit drinking and going to bars and parties, but can't stop those darn cigs...lol